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FUEL LAB
Recovery Garden
Fresh ingredients, bold flavors, and functional nutrition that helps support your goals. By pairing wholesome foods with HoneyCutz Raw Recovery, we've created salads that do more than satisfy hunger—they help fuel a stronger lifestyle.
Recover. Return. Results.
Citrus Recovery -Salad-
Serving Size: 1 large salad
Salad Ingredients:
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2 cups mixed greens
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½ cup mandarin orange segments
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¼ avocado, sliced
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¼ cup cucumber
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2 tbsp sliced almonds
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3 oz grilled chicken breast
HoneyCutz Citrus Vinaigrette:
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1 HoneyCutz sachet
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1 tbsp lemon juice
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2 tbsp olive oil
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Pinch sea salt
Benefits:
Vitamin C supports recovery
Lean protein helps muscle repair
Healthy fats aid nutrient absorption
Strawberry Spinach Power -Salad-
Serving Size: 1 large salad
Salad Ingredients:
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2 cups baby spinach
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½ cup sliced strawberries
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2 tbsp goat cheese
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2 tbsp pecans
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3 oz grilled turkey breast
HoneyCutz Berry Dressing:
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1 HoneyCutz sachet
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1 tbsp balsamic vinegar
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1 tbsp mashed strawberries
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2 tbsp olive oil
Benefits:
Antioxidants from strawberries
Protein for recovery
Iron-rich spinach supports active lifestyles
Serving Size: 1 large salad
Salad Ingredients:
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2 cups romaine lettuce
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½ cup mango chunks
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¼ cup red bell pepper
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¼ avocado
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3 oz grilled shrimp
HoneyCutz Mango Lime Vinaigrette:
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1 HoneyCutz sachet
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Juice of 1 lime
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2 tbsp mango puree
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1 tbsp olive oil
Benefits:
Electrolytes from tropical fruits
Lean protein from shrimp
Great post-workout refreshment
Tropical Mango Recovery -Salad-
Mediterranean Muscle -Salad-
Serving Size: 1 large salad
Salad Ingredients:
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2 cups chopped romaine
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½ cup cucumber
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½ cup tomatoes
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2 tbsp feta cheese
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¼ cup chickpeas
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3 oz grilled chicken
HoneyCutz Lemon Herb Dressing:
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1 HoneyCutz sachet
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Juice of 1 lemon
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2 tbsp olive oil
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1 tsp oregano
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Pinch black pepper
Benefits:
Balanced protein and fiber
Hydrating vegetables
Mediterranean-style heart-healthy fats
Serving Size: 1 large salad
Salad Ingredients:
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2 cups mixed greens
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½ apple, sliced
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2 tbsp walnuts
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2 tbsp dried cranberries
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3 oz grilled chicken or turkey
HoneyCutz Apple Cider Vinaigrette:
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1 HoneyCutz sachet
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1 tbsp apple cider vinegar
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2 tbsp olive oil
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½ tsp Dijon mustard
Benefits:
Fiber-rich ingredients
Healthy omega fats from walnuts
Sweet-tart flavor without added sugar
Apple Walnut Recovery Crunch -Salad-
Salmon Power -Salad-
Serving Size: 1 large salad
Salad Ingredients:
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2 cups mixed greens
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½ cucumber, sliced
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½ cup cherry tomatoes
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¼ avocado
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1 orange segmented
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4 oz cooked chilled salmon
HoneyCutz Citrus Vinaigrette:
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1 HoneyCutz sachet
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1 tbsp orange juice
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2 tbsp olive oil
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Splash of apple cider vinegar
Benefits:
Omega-3 fats
High-quality protein
Excellent recovery meal
Note: These are food-based wellness recipes, not medical treatments. They can support general health, but they’re not a substitute for medical care, vaccination, adequate sleep, or a balanced diet.